EARLY BIRD RATE OF $664 AVAILABLE UNTIL AUGUST 31, 2026
Life moves quickly, leaving little space to pause and reconnect with yourself. This immersive retreat is an invitation to slow down and engage in meaningful mind, body, and spirit practices designed to foster self-compassion, deepen self-awareness, and reconnect you with your inner wisdom. Throughout the day, you'll gain greater clarity about what matters most to you, better understand what you need to care for yourself well, and leave feeling more grounded, aligned, and equipped to move forward with intention. Lunch and light refreshments will be provided as you spend the day in a supportive environment dedicated to reflection, restoration, and personal growth.
Meet your Facilitators
What to Expect
Expect a balance of interactive workshops, experiential practices, quiet reflection, nourishing food, and time to connect with yourself and others in a supportive environment.
Five unique sessions from Nashville-based experts and practitioners. Each experience has been intentionally curated to help you slow down, deepen self-awareness, and leave with greater clarity, self-compassion, and a renewed sense of direction.
Date
Saturday, September 26, 2026
Time
9:00am - 5:00pm CST
Location
The Healing Society (217 W Maplewood Ln, Ste 220, Nashville TN, 37207)
Schedule
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We will open the day with introductions and a brief intention practice all together.
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We will end the day with a brief closing practice.
Location of Retreat
The retreat will take place at The Healing Society located in East Nashville.
217 Maplewood Ln, Ste 220
Nashville, TN 37207
Frequently Asked Questions
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We will be providing most things for the day. Suggested Items include a journal, a yoga or floor mat, water bottle, and comfy clothes.
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Yes! We have free and plentiful parking right outside the building.
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Tickets are non-refundable. If you need to cancel please contact us at elitzowcounseling@gmail.com.
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You can reach us via email at elitzowcounseling@gmail.com
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There will be a waitlist. If tickets are sold out but you are interested in joining the waitlist, please contact us at elitzowcounseling@gmail.com with the subject: “Waitlist”.