At Radiant Seasons Perinatal Coaching, birthing parents are supported through the emotional and mental preparation for pregnancy, birth, and the transition into parenthood.

Radiant Seasons was founded by Emily Litzow, a licensed therapist and PMH-C (Certified Perinatal Mental Health Provider) through Postpartum Support International. Through years of perinatal work, Emily noticed a common gap: many people were well-informed about birth, yet still felt overwhelmed, anxious, and unsure they could trust themselves when labor began.

Birth is not only a physical event—it is an emotional and nervous-system experience. Traditional birth education often focuses on what should happen, but rarely prepares people for uncertainty, emotional vulnerability, or advocating for themselves when plans change.

Radiant Seasons Perinatal Coaching was created to bridge that gap.

Offered alongside (and separate from) Emily’s therapy practice, this coaching work provides accessible, non-clinical support focused on nervous system regulation, self-trust, values-based decision-making, and advocacy. Emily’s approach is compassionate, evidence-informed, and grounded in the belief that empowerment comes from feeling supported and connected to oneself—not from perfection or rigid plans.

At Radiant Seasons, clients are supported in building confidence, finding their voice, and navigating birth as a full experience, no matter how it unfolds